Clothes - Tank Top or T-Shirt, Shorts/Boy Shorts

(Fitness clothes, sexy clothes or something you feel sexy and loose in.)

Heels (depending on which class you are taking)

Excercise Mat

Towel 

Knee Pads

Bottled Water

&  Your SEXY ATTITUDE!

* Please arrive at least 10-15 minutes early to ensure an on-time start and full experience for your sessions.

Sweating from moderate to vigorous excercises (stretching and targeting specific muscle groups

Feeling sexy, powerful, inspired, confident and uninhibted

LOTS OF FUN!

Make sure your schedule can accomodate your attendance when schedule for sessions classes.  Please be mindful that canceling your session requires 24 hours notice. NO REFUNDS!